All posts by rebeccairubin

Serenity that will fuel you in a whole new way

inspirational quote

“Too often we fuel our lives with activities, tasks, or busyness to avoid feeling bored.  Years of focusing our attention ‘out there’ makes it difficult to take the time and space to look inward and spend time reflecting on our lives.  Often what lies beneath the feelings of boredom is fear of the unknown, of facing unmet dreams, or a desire to remain detached from the feelings we’ve suppressed for years.  But with practice, you’ll discover that learning to sit with the feelings of boredom that quickly give way to a deeper reflection of your life eventually leads to a sense of peace and serenity that will fuel you in a whole new way.”
-Cheryl Richardson

5 tips for being taken seriously at work (especially when you’re young, female, and damn quirky!)

tips for being taken seriously at work
As a young woman obsessed with yoga, self-help and sparkles, gaining respect in my male-dominated workplace was at first a struggle.  Over the course of the past (2!) years, however, I have gleaned a few nuggets of wisdom on the subject that I hope you’ll find helpful:
1. Choose ensembles that are elegant rather than sexy.  You want to be known for your brain, not your body, end of story.  It’s also a good idea to notice what your boss wears and follow suit (literally!).
2. Resist the tendency to be cliquey.  The office is not middle school, and though women often find it fun and comforting to have a BFF, it is much smarter (and less annoying!)  to cultivate meaningful relationships with as many different people as possible.
3. Speak clearly and with conviction.  Drop the filler words (um, like, etc) and notice if you’re raising your voice at the end of each sentence (which makes what you say sound like a question, diminishing your authority).
4. Know your worth and don’t be afraid to ask for what you want when it comes to salary.  Worst case scenario: your employer says no.  Best case scenario: More respect, bling bling and a serious confidence boost.
5. Be yourself.  People respect authenticity, so please don’t waste your precious life energy trying to be some fake perfect person. Eww.  So boring.  Instead focus on hard work, confidence and kindness and you won’t go wrong.
Got any other tips for young women striving to gain respect in the workplace without losing themselves?  Would love to hear your feedback in the comments below!

Every delicious and not so delicious drop of the human experience

Here’s the thing about emotions that go ignored: they fester. They ferment…Chances are pretty good that there will be a moment in the next few days when you’ll feel an emotion that doesn’t feel so hot. See what it feels like to feel it, breath into it and stay. You might feel like it will swallow you (I did.) You may feel like if you let yourself go deeper into it you’ll never come back (I felt that way.) But in the name of knowing yourself better, and at the very least soaking up every delicious and not so delicious drop of the human experience, stay anyway.”
Kate Northrup

Girly and inspiring YouTube videos I’ve enjoyed lately

Loved this fun and clear guide to manifesting your desires with Marie Forleo and Gabrielle Bernstein
[youtube http://www.youtube.com/watch?v=12YscwHPxSU]
This video tour of yoga and lifestyle guru Kimberly Wilson’s“Pink Palace” fills me with organizing and decorating inspiration!
[youtube http://www.youtube.com/watch?v=w9dqFSspRL8]
I find Gala Darling’s emphasis on the importance of Radical Self Love to be incredibly powerful.
[youtube http://www.youtube.com/watch?v=GFXHYtY9ag8]
In case you missed it, AnnaWintour + Steven Colbert=Awesomeness.             

Sitting with the confusion and the questions

Awful April has come and gone and May falls somewhere between moderately moody and marvelous.  There are moments of joy and moments of heart-wrenching sadness and lots of moments that are somewhere in between.  It’s progress.  

What I’m slowly starting to accept is that healing is a process and not a destination.  I am where I am and that’s OK.  I’m sitting with the confusion and the pain and the questions.  I do not have life figured out.  I do not have love figured out.  I do not have my faith figured out.  I do not have my career figured out.  And finally, I do not have myself figured out.  But I’m trying.
My heart goes out to everyone who’s feeling, healing and dealing. Living their questions, taking risks, being vulnerable, learning and growing.  You are not alone and you are brave.  Here’s hoping for a joyful June, jazzy July and awesome August (I <3 alliteration…even in my deep/contemplative moments).
xoxo